Top Health News
Your Mental and Kidney Health
Apr 8, 2024 - Health
IgA nephropathy can raise your chances of depression, anxiety, and stress. Here are some steps you can take to manage your mental and kidney health.
The Need for Better Minority Enrollment in Multiple Myeloma Clinical Trials
Apr 7, 2024 - Health
African Americans are more likely to develop multiple myeloma but are underrepresented in clinical trials. Here’s why and what can be done about it.
How My New Golf Hobby Made Me Healthier in Unexpected Ways
Apr 5, 2024 - Health
The “spillover effect” teaches us that doing one healthy thing can lead to a whole lot more – if you can stick with it and move past the bad shots.
Yoga Fitness
Apr 5, 2024 - Health
There are many traditional fitness modalities from Asia that aim to cultivate the body and spirit together. Let's look at yoga.
Yoga for Stress Management
Apr 5, 2024 - Health
The benefits of yoga include decreased stress and tension, increased strength and balance, increased flexibility, and lowered blood pressure -- so isn't it time you started?