Top Health News

How to Improve Posture and Relieve Back Pain

Enhance your posture and say goodbye to back pain with proven techniques and insightful guidance. Discover the significance of maintaining optimal posture to protect your spine health and overall well-being. From practical tips on sitting correctly to engaging in beneficial exercises, our comprehensive article provides valuable advice to help you achieve better posture and relieve back pain The post How to Improve Posture and Relieve Back Pain appeared first on Health and Natural Healing Tips.

Typical Back Pain and How Chiropractic Care Can Help

Are you struggling with unbearable lower back pain? Before considering surgery, explore the possibilities of chiropractic care as a potential solution. With over 30 million Americans experiencing back pain at any given time, chiropractic care offers non-invasive and effective methods for relief. By adjusting your spine, using therapeutic massage techniques, and incorporating exercises and lifestyle changes, chiropractors aim to not only alleviate back pain but also improve overall well-being. Discover why chiropractic care is a cost-effective and safer alternative to surgery. The post Typical Back Pain and How Chiropractic Care Can Help appeared first on Health and Natural Healing Tips.

What causes warts?

Tired of those pesky warts?Dr. Maulik Dhandha, dermatologist with Dignity Health Woodland Clinic, is here to share the lowdown on wart treatment and how to prevent them from popping up in the first place.

Your Community's Superhero: Urgent Care!

A conversation with with Dr. Roger Hicks, Dignity Health Medical Group — Sierra NevadaRoger Hicks, MD is the medical director of Dignity Health Medical Group — Sierra Nevada’s urgent care location at 107 Margaret Lane in Grass Valley. He is on the Board of Directors of the College of Urgent Care Medicine and the founding president of California Urgent Care Association.

How stress impacts your physical and mental health (and what you can do about it)

Stress affects every facet of our lives and can have a profound impact on our long-term health. It’s important to find healthy ways to cope with stress for our overall well being.Maybelle Ursales, MD and Alexis Lyon-Claus, LMFT, a behavioral health clinician with Dignity Health Mercy Medical Group share the signs and consequences that stress can have on our physical and mental health, in addition to effective tips for stress management in our everyday lives.