Top Health News

Sep 17, 2024 - Health

Explore effective strategies for managing stress levels and improving your overall well-being. Discover five practical tips to help you reduce stress and promote a sense of calm in your daily life. From incorporating relaxation techniques to prioritizing self-care, take proactive steps towards a healthier and more balanced lifestyle. The post 5 Better Ways to Manage Your Stress Levels appeared first on Health and Natural Healing Tips.

Aug 28, 2024 - Health

Getting enough sleep is critical for overall well-being, especially for children and young adults as their bodies continue to grow. Sheetal Sran, MD a pediatrician with Dignity Health Woodland Clinic, shares helpful tips for parents as they navigate their child’s sleep routine.

Aug 28, 2024 - Health

In Central Pennsylvania, retirees find a haven with its cultural richness and serene surroundings. Explore the top 3 senior living communities in Central PA - Garden Spot Village, Messiah Lifeways, and Harmony at West Shore. These communities offer a range of living options, amenities, and services catered to the needs of seniors looking for an enriching and fulfilling retirement experience. The post 3 Best Senior Living Communities in Central PA appeared first on Health and Natural Healing Tips.

Aug 23, 2024 - Health

Herbal Remedies vs Pharmaceutical Medication: Which is Right for You? Discover which therapy is the best for you - herbal remedies or pharmaceutical medication. Understand its impact and how to recognize the distinguishing factors between these two remedies. Read this article to explore the power of plant-based medicine and the benefits of numerous herbal remedies. The post Herbal Remedies vs Pharmaceutical Medication: Which is Right for You? appeared first on Health and Natural Healing Tips.

Aug 21, 2024 - Health

Living with chronic neck and arm pain can be debilitating. It can affect your sleep, work, and your overall quality of life. But there's good news: if you've tried various treatments for your pain and are still struggling, a cervical disc replacement procedure may be an option for you. Dr. Michael Cluck, with Dignity Health Medical Group — Merced, specializes in spinal surgery and minimally invasive cervical disc replacement. This procedure can relieve pain, improve your ability to move, and help you get back to doing the things you love. Dr. Cluck performs this procedure at Dignity Health Mercy Medical Center in Merced. We spoke with Dr. Cluck to get answers to common questions about the procedure below.